Thouvenot eric 5x500m/1:00r SkiErg
2,500m
Meters
10:12.2
Time
2:02.4
Pace
162
Calories
173
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,578m |
| Overall Time | 15:12.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 40 |
| Stroke Count | 412 |
| Drag Factor | 74 |
October 27, 2022 19:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,500m | 2:02.4 | 191 | 956 | 40 | 173 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 43 | 171 |
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 42 | 173 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 40 | 174 |
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 39 | 175 |
| 2:04.4 | 500m | 2:04.4 | 182 | 925 | 39 | 176 |
| r78m |
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Workout Graph
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