Thouvenot eric 3x1000m/0:30r row
3,000m
Meters
12:56.6
Time
2:09.4
Pace
185
Calories
144
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,040m |
| Overall Time | 14:26.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 405 |
| Drag Factor | 126 |
November 18, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.6 | 3,000m | 2:09.4 | 161 | 855 | 31 | 144 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 32 | 143 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 30 | 138 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 31 | 153 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.