Thouvenot eric 6x1000m/0:30r BikeErg
6,000m
Meters
11:41.9
Time
1:56.9
Pace
203
Calories
139
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,265m |
| Overall Time | 14:41.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 77 |
| Revolution Count | 900 |
| Power/kg | 2.61 |
| Drag Factor | 99 |
November 18, 2022 18:52:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:41.9 | 6,000m | 1:56.9 | 219 | 1052 | 77 | 139 |
| 2:02.1 | 1,000m | 2:02.1 | 192 | 961 | 75 | 131 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 76 | 134 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 78 | 144 |
| 1:56.0 | 1,000m | 1:56.0 | 224 | 1071 | 78 | 142 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 79 | 143 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 77 | 145 |
| r265m |
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Workout Graph
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