Thouvenot eric 6x1000m/0:30r BikeErg
6,000m
Meters
12:10.1
Time
2:01.6
Pace
197
Calories
143
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,244m |
| Overall Time | 15:10.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 88 |
| Revolution Count | 1078 |
| Power/kg | 2.31 |
| Drag Factor | 67 |
November 25, 2022 18:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:10.1 | 6,000m | 2:01.6 | 194 | 968 | 88 | 143 |
| 2:18.9 | 1,000m | 2:18.9 | 131 | 749 | 90 | 130 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 95 | 128 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 87 | 149 |
| 1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 89 | 148 |
| 1:48.2 | 1,000m | 1:48.2 | 276 | 1250 | 82 | 156 |
| 1:56.2 | 1,000m | 1:56.2 | 223 | 1067 | 88 | 149 |
| r244m |
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Workout Graph
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