Thouvenot eric 8x250m/0:20r SkiErg
2,000m
Meters
8:22.3
Time
2:05.5
Pace
121
Calories
154
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,060m |
| Overall Time | 11:02.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 45 |
| Stroke Count | 377 |
| Drag Factor | 83 |
November 27, 2022 18:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 45 | 154 |
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 49 | 148 |
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 49 | 147 |
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 48 | 156 |
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 46 | 155 |
| 1:02.8 | 250m | 2:05.6 | 177 | 907 | 44 | 158 |
| 1:03.3 | 250m | 2:06.6 | 172 | 893 | 42 | 157 |
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 43 | 158 |
| 1:02.6 | 250m | 2:05.2 | 178 | 913 | 40 | 160 |
| r60m |
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Workout Graph
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