Thouvenot eric 3x1000m/1:30r row
3,000m
Meters
12:23.0
Time
2:03.8
Pace
191
Calories
149
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,039m |
| Overall Time | 16:53.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 384 |
| Drag Factor | 142 |
November 30, 2022 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.0 | 3,000m | 2:03.8 | 184 | 934 | 31 | 149 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 29 | 144 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 31 | 145 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 33 | 159 |
| r39m |
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Workout Graph
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