Thouvenot eric 3x1000m/1:30r SkiErg
3,000m
Meters
12:49.5
Time
2:08.2
Pace
184
Calories
166
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 3,032m |
| Overall Time | 17:19.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 41 |
| Stroke Count | 530 |
| Drag Factor | 89 |
November 30, 2022 17:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.5 | 3,000m | 2:08.2 | 166 | 871 | 41 | 166 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 38 | 160 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 39 | 164 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 47 | 174 |
| r32m |
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Workout Graph
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