Thouvenot eric 5x300m/0:15r SkiErg
1,500m
Meters
6:24.6
Time
2:08.2
Pace
91
Calories
156
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,524m |
| Overall Time | 7:39.6 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 44 |
| Stroke Count | 287 |
| Drag Factor | 76 |
December 07, 2022 17:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,500m | 2:08.2 | 166 | 871 | 44 | 156 |
| 1:15.7 | 300m | 2:06.1 | 174 | 899 | 48 | 152 |
| 1:17.2 | 300m | 2:08.6 | 164 | 865 | 45 | 154 |
| 1:16.7 | 300m | 2:07.8 | 168 | 876 | 45 | 156 |
| 1:20.7 | 300m | 2:14.5 | 144 | 795 | 42 | 157 |
| 1:14.2 | 300m | 2:03.6 | 185 | 936 | 44 | 163 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.