Thouvenot eric 5x300m/0:15r row
1,500
Meters
6:01.7
Time
2:00.5
Pace
96
Calories
154
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,527 |
| Overall Time | 7:16.7 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 33 |
| Stroke Count | 203 |
| Drag Factor | 131 |
December 07, 2022 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.7 | 1,500 | 2:00.5 | 200 | 955 | 33 | 154 |
| 1:14.4 | 300 | 2:04.0 | 184 | 919 | 32 | 148 |
| 1:12.5 | 300 | 2:00.8 | 198 | 943 | 34 | 152 |
| 1:12.8 | 300 | 2:01.3 | 196 | 939 | 34 | 155 |
| 1:12.2 | 300 | 2:00.3 | 201 | 947 | 34 | 154 |
| 1:09.7 | 300 | 1:56.1 | 223 | 1032 | 34 | 163 |
| r27 |
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Workout Graph
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