Thouvenot eric 4x500m/1:30r SkiErg
2,000m
Meters
8:28.5
Time
2:07.1
Pace
124
Calories
165
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,052m |
| Overall Time | 14:28.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 40 |
| Stroke Count | 342 |
| Drag Factor | 75 |
December 19, 2022 16:16:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 40 | 165 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 37 | 156 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 41 | 164 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 41 | 166 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 42 | 174 |
| r52m |
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Workout Graph
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