Thouvenot eric 8000m BikeErg
8,000m
Meters
15:29.7
Time
1:56.2
Pace
276
Calories
162
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 81 |
| Revolution Count | 1247 |
| Power/kg | 2.65 |
| Drag Factor | 89 |
December 20, 2022 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:29.7 | 8,000m | 1:56.2 | 223 | 1067 | 81 | 162 |
| 0:58.1 | 500m | 1:56.2 | 223 | 1067 | 81 | 149 |
| 0:55.9 | 1,000m | 1:51.8 | 250 | 1161 | 83 | 159 |
| 0:57.1 | 1,500m | 1:54.2 | 235 | 1108 | 82 | 160 |
| 0:56.9 | 2,000m | 1:53.8 | 237 | 1117 | 82 | 161 |
| 0:57.1 | 2,500m | 1:54.2 | 235 | 1108 | 82 | 161 |
| 0:57.4 | 3,000m | 1:54.8 | 231 | 1096 | 81 | 159 |
| 0:56.9 | 3,500m | 1:53.8 | 237 | 1117 | 82 | 164 |
| 0:57.0 | 4,000m | 1:54.0 | 236 | 1113 | 82 | 163 |
| 0:57.8 | 4,500m | 1:55.6 | 227 | 1079 | 81 | 164 |
| 0:57.2 | 5,000m | 1:54.4 | 234 | 1104 | 82 | 164 |
| 0:56.8 | 5,500m | 1:53.6 | 239 | 1121 | 82 | 164 |
| 0:57.3 | 6,000m | 1:54.6 | 233 | 1100 | 82 | 166 |
| 1:21.6 | 6,500m | 2:43.2 | 81 | 577 | 57 | 158 |
| 0:53.3 | 7,000m | 1:46.6 | 289 | 1294 | 88 | 166 |
| 0:53.9 | 7,500m | 1:47.8 | 279 | 1261 | 87 | 171 |
| 0:55.4 | 8,000m | 1:50.8 | 257 | 1185 | 85 | 174 |
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Workout Graph
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