Thouvenot eric 10x0:40/0:20r BikeErg
3,667
Meters
6:40.0
Time
1:49.0
Pace
131
Calories
| Rest Distance | 357 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,024 |
| Overall Time | 10:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1179 |
| RPM | 82 |
| Revolution Count | 550 |
| Power/kg | 3.21 |
| Drag Factor | 98 |
January 07, 2023 18:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:40.0 | 3,667 | 1:49.0 | 270 | 1179 | 82 | |
| 0:40.0 | 358 | 1:51.7 | 251 | 1080 | 81 | |
| 0:40.0 | 363 | 1:50.1 | 262 | 1170 | 81 | |
| 0:40.0 | 364 | 1:49.8 | 264 | 1170 | 83 | |
| 0:40.0 | 370 | 1:48.1 | 277 | 1170 | 83 | |
| 0:40.0 | 368 | 1:48.6 | 273 | 1170 | 83 | |
| 0:40.0 | 366 | 1:49.2 | 268 | 1170 | 83 | |
| 0:40.0 | 367 | 1:48.9 | 270 | 1170 | 83 | |
| 0:40.0 | 365 | 1:49.5 | 266 | 1170 | 83 | |
| 0:40.0 | 374 | 1:46.9 | 286 | 1260 | 84 | |
| 0:40.0 | 372 | 1:47.5 | 282 | 1260 | 84 | |
| r357 |
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Workout Graph
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