Thouvenot eric 10x0:30/0:30r SkiErg
1,307m
Meters
5:00.0
Time
1:54.7
Pace
87
Calories
158
Heart Rate
| Rest Distance | 262m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,569m |
| Overall Time | 10:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 50 |
| Stroke Count | 254 |
| Drag Factor | 73 |
January 07, 2023 19:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 50 | 158 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 56 | 140 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 54 | 153 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 54 | 158 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 50 | 158 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 50 | 161 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 52 | 166 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 50 | 162 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 46 | 162 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 50 | 163 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 46 | 163 |
| r262m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.