Thouvenot eric 10x0:30/0:20r row
1,292m
Meters
5:00.0
Time
1:56.0
Pace
85
Calories
141
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,448m |
| Overall Time | 8:20.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 129 |
January 11, 2023 18:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 37 | 141 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 38 | 128 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 40 | 138 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 38 | 137 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 38 | 140 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 36 | 139 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 34 | 140 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 38 | 142 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 38 | 151 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 38 | 148 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 38 | 151 |
| r156m |
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Workout Graph
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