Thouvenot eric 10x0:30/0:30r SkiErg
1,271m
Meters
5:00.0
Time
1:58.0
Pace
82
Calories
153
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,480m |
| Overall Time | 10:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 49 |
| Stroke Count | 249 |
| Drag Factor | 67 |
February 04, 2023 19:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 49 | 153 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 56 | 138 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 54 | 148 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 50 | 151 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 48 | 150 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 46 | 153 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 50 | 157 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 50 | 160 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 46 | 157 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 50 | 161 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 48 | 163 |
| r209m |
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Workout Graph
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