Thouvenot eric 6x400m/0:30r row
2,400m
Meters
9:37.1
Time
2:00.2
Pace
157
Calories
150
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,461m |
| Overall Time | 12:37.1 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 32 |
| Stroke Count | 307 |
| Drag Factor | 174 |
February 08, 2023 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.1 | 2,400m | 2:00.2 | 201 | 993 | 32 | 150 |
| 1:38.1 | 400m | 2:02.6 | 190 | 953 | 33 | 141 |
| 1:37.3 | 400m | 2:01.6 | 195 | 969 | 33 | 143 |
| 1:36.1 | 400m | 2:00.1 | 202 | 994 | 32 | 151 |
| 1:37.7 | 400m | 2:02.1 | 192 | 961 | 33 | 148 |
| 1:36.6 | 400m | 2:00.7 | 199 | 984 | 29 | 154 |
| 1:31.3 | 400m | 1:54.1 | 235 | 1110 | 33 | 163 |
| r61m |
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Workout Graph
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