Thouvenot eric 10x0:30/0:30r SkiErg
1,289m
Meters
5:00.0
Time
1:56.3
Pace
83
Calories
157
Heart Rate
| Rest Distance | 146m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,435m |
| Overall Time | 10:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 51 |
| Stroke Count | 257 |
| Drag Factor | 77 |
February 12, 2023 18:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 51 | 157 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 58 | 144 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 50 | 152 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 54 | 152 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 50 | 154 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 52 | 160 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 52 | 158 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 46 | 160 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 48 | 158 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 52 | 163 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 52 | 171 |
| r146m |
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Workout Graph
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