Thouvenot eric 8x0:45/0:15r SkiErg
1,422m
Meters
6:00.0
Time
2:06.5
Pace
86
Calories
157
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,442m |
| Overall Time | 8:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 44 |
| Stroke Count | 267 |
| Drag Factor | 76 |
February 23, 2023 18:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 44 | 157 |
| 0:45.0 | 173m | 2:10.0 | 159 | 847 | 43 | 136 |
| 0:45.0 | 173m | 2:10.0 | 159 | 847 | 43 | 147 |
| 0:45.0 | 180m | 2:05.0 | 179 | 916 | 44 | 154 |
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 45 | 159 |
| 0:45.0 | 180m | 2:05.0 | 179 | 916 | 44 | 164 |
| 0:45.0 | 179m | 2:05.6 | 176 | 906 | 45 | 162 |
| 0:45.0 | 173m | 2:10.0 | 159 | 847 | 44 | 167 |
| 0:45.0 | 180m | 2:05.0 | 179 | 916 | 48 | 168 |
| r20m |
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Workout Graph
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