Thouvenot eric 8x0:45/0:15r row
1,506m
Meters
6:00.0
Time
1:59.5
Pace
96
Calories
157
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,533m |
| Overall Time | 8:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 0 |
February 23, 2023 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 34 | 157 |
| 0:45.0 | 182m | 2:03.6 | 185 | 937 | 33 | 141 |
| 0:45.0 | 188m | 1:59.6 | 204 | 1002 | 35 | 155 |
| 0:45.0 | 190m | 1:58.4 | 211 | 1025 | 36 | 154 |
| 0:45.0 | 186m | 2:00.9 | 198 | 980 | 33 | 156 |
| 0:45.0 | 195m | 1:55.3 | 228 | 1084 | 36 | 162 |
| 0:45.0 | 191m | 1:57.8 | 214 | 1036 | 35 | 165 |
| 0:45.0 | 191m | 1:57.8 | 214 | 1036 | 35 | 167 |
| 0:45.0 | 184m | 2:02.2 | 191 | 958 | 32 | 163 |
| r27m |
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Workout Graph
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