Thouvenot eric 15x1:00/0:20r BikeErg
8,134m
Meters
15:00.0
Time
1:50.6
Pace
291
Calories
152
Heart Rate
| Rest Distance | 566m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,700m |
| Overall Time | 20:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 83 |
| Revolution Count | 1250 |
| Power/kg | 3.07 |
| Drag Factor | 97 |
February 27, 2023 17:41:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,134m | 1:50.6 | 258 | 1189 | 83 | 152 |
| 1:00.0 | 496m | 2:00.9 | 198 | 980 | 79 | 135 |
| 1:00.0 | 514m | 1:56.7 | 220 | 1057 | 82 | 139 |
| 1:00.0 | 527m | 1:53.8 | 237 | 1116 | 84 | 144 |
| 1:00.0 | 533m | 1:52.5 | 245 | 1144 | 85 | 149 |
| 1:00.0 | 529m | 1:53.4 | 240 | 1125 | 84 | 147 |
| 1:00.0 | 553m | 1:48.4 | 274 | 1243 | 83 | 153 |
| 1:00.0 | 557m | 1:47.7 | 280 | 1263 | 84 | 156 |
| 1:00.0 | 557m | 1:47.7 | 280 | 1263 | 84 | 158 |
| 1:00.0 | 553m | 1:48.4 | 274 | 1243 | 83 | 157 |
| 1:00.0 | 555m | 1:48.1 | 277 | 1253 | 84 | 156 |
| 1:00.0 | 548m | 1:49.4 | 267 | 1217 | 83 | 154 |
| 1:00.0 | 551m | 1:48.8 | 271 | 1232 | 83 | 161 |
| 1:00.0 | 548m | 1:49.4 | 267 | 1217 | 83 | 156 |
| 1:00.0 | 553m | 1:48.4 | 274 | 1243 | 84 | 159 |
| 1:00.0 | 561m | 1:46.9 | 286 | 1284 | 85 | 166 |
| r566m |
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Workout Graph
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