Thouvenot eric 8x200m/0:20r SkiErg
1,600m
Meters
6:41.2
Time
2:05.3
Pace
96
Calories
162
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,715m |
| Overall Time | 9:21.2 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 46 |
| Stroke Count | 307 |
| Drag Factor | 78 |
February 27, 2023 18:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.2 | 1,600m | 2:05.3 | 178 | 911 | 46 | 162 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 47 | 154 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 48 | 158 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 46 | 160 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 43 | 160 |
| 0:49.3 | 200m | 2:03.2 | 187 | 943 | 44 | 165 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 45 | 163 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 44 | 167 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 53 | 171 |
| r115m |
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Workout Graph
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