Thouvenot eric 30:00 BikeErg
15,530m
Meters
30:00.0
Time
1:55.9
Pace
536
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 77 |
| Revolution Count | 2318 |
| Power/kg | 2.68 |
| Drag Factor | 102 |
March 30, 2023 20:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,530m | 1:55.9 | 225 | 1073 | 77 | 154 |
| 6:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 75 | 139 |
| 12:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 76 | 150 |
| 18:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 76 | 151 |
| 24:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 78 | 160 |
| 30:00.0 | 3,219m | 1:51.8 | 250 | 1161 | 80 | 171 |
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Workout Graph
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