Thouvenot eric 10x0:30/0:30r SkiErg
1,258m
Meters
5:00.0
Time
1:59.2
Pace
79
Calories
160
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,387m |
| Overall Time | 10:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 49 |
| Stroke Count | 246 |
| Drag Factor | 72 |
April 05, 2023 20:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 49 | 160 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 56 | 145 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 52 | 156 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 52 | 159 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 46 | 161 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 48 | 163 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 48 | 165 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 50 | 164 |
| 0:30.0 | 123m | 2:01.9 | 193 | 964 | 46 | 165 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 44 | 163 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 50 | 165 |
| r129m |
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Workout Graph
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