Thouvenot eric v500m/1:00r...5 row
1,500m
Meters
6:00.6
Time
2:00.2
Pace
97
Calories
156
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 4:10.0 |
| Overall Distance | 1,548m |
| Overall Time | 10:10.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 38 |
| Stroke Count | 228 |
| Drag Factor | 122 |
April 17, 2023 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.6 | 1,500m | 2:00.2 | 202 | 993 | 38 | 156 | |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 38 | 160 | |
| r: 1:00 | 13m | ||||||
| 1:36.7 | 400m | 2:00.8 | 198 | 982 | 37 | 160 | |
| r: 1:00 | 8m | ||||||
| 1:12.4 | 300m | 2:00.6 | 199 | 985 | 38 | 160 | |
| r: 1:00 | 6m | ||||||
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 36 | 157 | |
| r: 1:00 | 3m | ||||||
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 44 | 146 | |
| r: 0:10 | 18m | ||||||
| r48m |
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Workout Graph
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