Thouvenot eric 5x0:30/0:30r SkiErg
635m
Meters
2:30.0
Time
1:58.1
Pace
40
Calories
161
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 711m |
| Overall Time | 5:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 48 |
| Stroke Count | 121 |
| Drag Factor | 93 |
May 08, 2023 17:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 635m | 1:58.1 | 212 | 1031 | 48 | 161 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 52 | 158 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 48 | 162 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 46 | 161 |
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 48 | 162 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 48 | 164 |
| r76m |
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Workout Graph
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:30/:30r