Thouvenot eric 5x0:30/0:30r SkiErg
639m
Meters
2:30.0
Time
1:57.3
Pace
41
Calories
164
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 696m |
| Overall Time | 5:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 49 |
| Stroke Count | 124 |
| Drag Factor | 79 |
May 08, 2023 17:24:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 639m | 1:57.3 | 216 | 1044 | 49 | 164 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 52 | 156 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 52 | 167 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 46 | 168 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 50 | 167 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 48 | 166 |
| r57m |
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Workout Graph
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