Thouvenot eric 5x0:30/0:30r SkiErg
643m
Meters
2:30.0
Time
1:56.6
Pace
43
Calories
164
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 703m |
| Overall Time | 5:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 50 |
| Stroke Count | 125 |
| Drag Factor | 80 |
May 08, 2023 17:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 643m | 1:56.6 | 221 | 1059 | 50 | 164 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 50 | 157 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 50 | 161 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 50 | 166 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 48 | 169 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 52 | 170 |
| r60m |
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Workout Graph
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:30/:30r