Thouvenot eric v10:00/r...12 BikeErg
18,618m
Meters
38:58.0
Time
2:05.5
Pace
598
Calories
144
Heart Rate
| Rest Distance | 413m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 19,031m |
| Overall Time | 43:58.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 76 |
| Revolution Count | 3004 |
| Power/kg | 2.11 |
| Drag Factor | 60 |
May 31, 2023 18:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 38:58.0 | 18,618m | 2:05.5 | 177 | 908 | 76 | 144 | |
| 10:00.0 | 4,111m | 2:25.9 | 113 | 687 | 75 | 108 | |
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 76 | 138 | |
| r: 0:30 | 37m | ||||||
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 76 | 141 | |
| r: 0:30 | 37m | ||||||
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 76 | 145 | |
| r: 0:30 | 39m | ||||||
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 76 | 146 | |
| r: 0:30 | 61m | ||||||
| 1:54.0 | 1,000m | 1:54.0 | 236 | 1113 | 76 | 149 | |
| r: 0:30 | 37m | ||||||
| 1:53.6 | 1,000m | 1:53.6 | 239 | 1121 | 77 | 152 | |
| r: 0:30 | 42m | ||||||
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 78 | 156 | |
| r: 0:30 | 47m | ||||||
| 1:53.2 | 1,000m | 1:53.2 | 241 | 1130 | 77 | 151 | |
| r: 0:30 | 43m | ||||||
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 78 | 158 | |
| r: 0:30 | 34m | ||||||
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 76 | 153 | |
| r: 0:30 | 36m | ||||||
| 10:00.0 | 4,508m | 2:13.0 | 148 | 810 | 81 | 135 | |
| r413m |
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Workout Graph
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