Thouvenot eric 10x0:30/0:30r SkiErg
1,243m
Meters
5:00.0
Time
2:00.6
Pace
76
Calories
148
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,423m |
| Overall Time | 10:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 49 |
| Stroke Count | 247 |
| Drag Factor | 112 |
June 02, 2023 19:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 49 | 148 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 54 | 134 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 46 | 140 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 52 | 140 |
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 50 | 149 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 50 | 149 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 46 | 154 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 48 | 155 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 48 | 152 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 48 | 152 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 52 | 155 |
| r180m |
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Workout Graph
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