Thouvenot eric 4x2000m/2:00r BikeErg
8,000m
Meters
15:41.9
Time
1:57.7
Pace
272
Calories
156
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,165m |
| Overall Time | 23:41.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 82 |
| Revolution Count | 1288 |
| Power/kg | 2.55 |
| Drag Factor | 81 |
June 04, 2023 18:20:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:41.9 | 8,000m | 1:57.7 | 214 | 1038 | 82 | 156 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 80 | 146 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 83 | 155 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 84 | 160 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 81 | 163 |
| r165m |
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Workout Graph
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