Thouvenot eric 6x2000m/2:00r BikeErg
12,000m
Meters
24:00.1
Time
2:00.0
Pace
397
Calories
143
Heart Rate
| Rest Distance | 237m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,237m |
| Overall Time | 36:00.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 81 |
| Revolution Count | 1961 |
| Power/kg | 2.42 |
| Drag Factor | 58 |
June 10, 2023 18:40:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.1 | 12,000m | 2:00.0 | 203 | 996 | 81 | 143 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 76 | 125 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 80 | 141 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 78 | 147 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 79 | 157 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 87 | 140 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 89 | 152 |
| r237m |
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Workout Graph
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