Thouvenot eric 5000m row
5,000m
Meters
23:02.6
Time
2:18.2
Pace
284
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 128 |
July 10, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.6 | 5,000m | 2:18.2 | 132 | 755 | 19 | 133 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 20 | 132 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 19 | 134 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 20 | 132 |
| 2:19.3 | 2,000m | 2:19.3 | 129 | 745 | 19 | 133 |
| 2:19.4 | 2,500m | 2:19.4 | 129 | 744 | 18 | 135 |
| 2:20.1 | 3,000m | 2:20.1 | 127 | 738 | 19 | 132 |
| 2:20.0 | 3,500m | 2:20.0 | 128 | 738 | 20 | 133 |
| 2:19.8 | 4,000m | 2:19.8 | 128 | 740 | 20 | 133 |
| 2:20.4 | 4,500m | 2:20.4 | 126 | 735 | 21 | 135 |
| 2:20.0 | 5,000m | 2:20.0 | 128 | 738 | 21 | 133 |
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Workout Graph
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