Thouvenot eric v2000m/0:18r...3
8,000
Meters
25:26.6
Time
2:03.2
Pace
389
Calories
| Transition Time | 0:48.0 |
|---|
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 227 |
July 20, 2023 19:48:24
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 25:26.6 | 8,000 | 2:03.2 | 189 | 952 | 227 | ||
| 8:30.3 | 2,000 |  |
2:07.5 | 169 | 880 | 39 | |
| 7:38.4 | 4,000 |  |
1:54.6 | 233 | 1100 | 78 | |
| 8:30.0 | 2,000 |  |
2:07.5 | 169 | 881 | 31 | 160 |
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Workout Graph
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