Thouvenot eric 5x0:30/0:30r SkiErg
587m
Meters
2:30.0
Time
2:07.7
Pace
34
Calories
155
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 710m |
| Overall Time | 5:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 48 |
| Stroke Count | 121 |
| Drag Factor | 61 |
September 06, 2023 16:54:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 587m | 2:07.7 | 168 | 877 | 48 | 155 |
| 0:30.0 | 114m | 2:11.5 | 154 | 828 | 54 | 146 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 48 | 156 |
| 0:30.0 | 115m | 2:10.4 | 158 | 842 | 48 | 154 |
| 0:30.0 | 116m | 2:09.3 | 162 | 857 | 46 | 159 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 46 | 161 |
| r123m |
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Workout Graph
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:30/:30r