Thouvenot eric 30:00 BikeErg
15,751m
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
157
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 81 |
| Revolution Count | 2440 |
| Power/kg | 2.8 |
| Drag Factor | 95 |
September 30, 2023 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,751m | 1:54.2 | 235 | 1107 | 81 | 157 |
| 6:00.0 | 3,136m | 1:54.7 | 231 | 1096 | 81 | 152 |
| 12:00.0 | 3,153m | 1:54.1 | 235 | 1109 | 81 | 152 |
| 18:00.0 | 3,155m | 1:54.1 | 236 | 1110 | 82 | 156 |
| 24:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 81 | 159 |
| 30:00.0 | 3,171m | 1:53.5 | 239 | 1123 | 82 | 170 |
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Workout Graph
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