Thouvenot eric 5x500m/0:30r row
2,500m
Meters
10:29.8
Time
2:05.9
Pace
159
Calories
155
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,575m |
| Overall Time | 12:59.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 293 |
| Drag Factor | 132 |
October 13, 2023 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,500m | 2:05.9 | 175 | 902 | 27 | 155 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 28 | 147 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 26 | 148 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 27 | 158 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 28 | 162 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 30 | 164 |
| r75m |
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Workout Graph
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