Thouvenot eric 5000m row
5,000
Meters
20:44.0
Time
2:04.4
Pace
318
Calories
170
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 653 |
| Drag Factor | 144 |
November 03, 2023 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:44.0 | 5,000 | 2:04.4 | 182 | 920 | 318 | 31 | 170 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 966 | 65 | 30 | 166 |
| 4:07.7 | 2,000 | 2:03.8 | 184 | 930 | 64 | 31 | 169 |
| 4:10.4 | 3,000 | 2:05.2 | 178 | 905 | 63 | 32 | 170 |
| 4:11.6 | 4,000 | 2:05.8 | 176 | 901 | 63 | 32 | 172 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 898 | 63 | 33 | 174 |
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Workout Graph
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