Thouvenot eric 4x500m/1:00r SkiErg
2,000m
Meters
8:26.7
Time
2:06.6
Pace
124
Calories
169
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 12:26.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 42 |
| Stroke Count | 360 |
| Drag Factor | 78 |
November 17, 2023 19:11:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 42 | 169 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 43 | 164 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 42 | 167 |
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 44 | 170 |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 42 | 175 |
| r70m |
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Workout Graph
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