Thouvenot eric 5000m row
5,000
Meters
20:10.9
Time
2:01.0
Pace
324
Calories
171
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 577 |
| Drag Factor | 162 |
November 22, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.9 | 5,000 | 2:01.0 | 197 | 963 | 324 | 28 | 171 |
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 33 | 25 | 156 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 990 | 33 | 27 | 166 |
| 2:00.4 | 1,500 | 2:00.4 | 201 | 986 | 33 | 28 | 170 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 950 | 32 | 29 | 169 |
| 2:02.0 | 2,500 | 2:02.0 | 193 | 944 | 32 | 30 | 170 |
| 2:02.2 | 3,000 | 2:02.2 | 192 | 942 | 32 | 29 | 173 |
| 2:02.2 | 3,500 | 2:02.2 | 192 | 942 | 32 | 29 | 175 |
| 2:02.0 | 4,000 | 2:02.0 | 193 | 944 | 32 | 30 | 177 |
| 2:01.7 | 4,500 | 2:01.7 | 194 | 946 | 32 | 30 | 176 |
| 1:59.2 | 5,000 | 1:59.2 | 207 | 996 | 33 | 30 | 180 |
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Workout Graph
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