Thouvenot eric v15:00/r...8 BikeErg
17,001m
Meters
35:59.9
Time
2:07.0
Pace
540
Calories
149
Heart Rate
| Rest Distance | 2,459m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,460m |
| Overall Time | 41:59.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 73 |
| Revolution Count | 2625 |
| Power/kg | 2.04 |
| Drag Factor | 150 |
December 30, 2023 19:31:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 35:59.9 | 17,001m | 2:07.0 | 171 | 887 | 73 | 149 | |
| 15:00.0 | 6,927m | 2:09.9 | 160 | 849 | 73 | 125 | |
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 79 | 150 | |
| r: 1:00 | 422m | ||||||
| 1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 75 | 151 | |
| r: 1:00 | 422m | ||||||
| 1:49.9 | 1,000m | 1:49.9 | 264 | 1207 | 72 | 160 | |
| r: 1:00 | 410m | ||||||
| 1:50.1 | 1,000m | 1:50.1 | 262 | 1202 | 74 | 161 | |
| r: 1:00 | 392m | ||||||
| 1:48.1 | 1,000m | 1:48.1 | 277 | 1253 | 73 | 166 | |
| r: 1:00 | 407m | ||||||
| 1:47.7 | 1,000m | 1:47.7 | 280 | 1264 | 71 | 166 | |
| r: 1:00 | 406m | ||||||
| 10:00.0 | 4,075m | 2:27.2 | 110 | 677 | 72 | 118 | |
| r2,459m |
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Workout Graph
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