Thouvenot eric v10:00/r...12 BikeErg
16,173
Meters
33:49.9
Time
2:05.5
Pace
525
Calories
151
Heart Rate
| Rest Distance | 2,839 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 19,012 |
| Overall Time | 41:19.9 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 75 |
| Revolution Count | 2553 |
| Power/kg | 2.11 |
| Drag Factor | 141 |
February 16, 2024 17:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 33:49.9 | 16,173 | 2:05.5 | 177 | 931 | 75 | 151 | |
| 10:00.0 | 4,230 | 2:21.8 | 123 | 720 | 75 | 118 | |
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1218 | 74 | 152 | |
| r: 0:45 | 229 | ||||||
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1169 | 73 | 156 | |
| r: 0:45 | 315 | ||||||
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1218 | 74 | 161 | |
| r: 0:45 | 316 | ||||||
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1118 | 72 | 156 | |
| r: 0:45 | 308 | ||||||
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1121 | 78 | 158 | |
| r: 0:45 | 314 | ||||||
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 77 | 157 | |
| r: 0:45 | 301 | ||||||
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 76 | 161 | |
| r: 0:45 | 279 | ||||||
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1114 | 77 | 161 | |
| r: 0:45 | 291 | ||||||
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1103 | 81 | 160 | |
| r: 0:45 | 283 | ||||||
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 80 | 156 | |
| r: 0:45 | 203 | ||||||
| 5:00.0 | 1,944 | 2:34.3 | 95 | 624 | 73 | 122 | |
| r2,839 |
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Workout Graph
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