Thouvenot eric v15:00/r...5 BikeErg
18,875m
Meters
38:09.8
Time
2:01.3
Pace
626
Calories
142
Heart Rate
| Rest Distance | 4,617m |
|---|---|
| Rest Time | 12:02.0 |
| Overall Distance | 23,492m |
| Overall Time | 50:11.8 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 73 |
| Revolution Count | 2794 |
| Power/kg | 2.33 |
| Drag Factor | 138 |
March 01, 2024 19:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 38:09.8 | 18,875m | 2:01.3 | 196 | 974 | 73 | 142 | |
| 15:00.0 | 6,929m | 2:09.8 | 160 | 849 | 74 | 121 | |
| 6:00.0 | 3,208m | 1:52.2 | 248 | 1152 | 72 | 150 | |
| r: 4:01 | 1,578m | ||||||
| 6:00.0 | 3,216m | 1:51.9 | 250 | 1158 | 75 | 156 | |
| r: 4:01 | 1,523m | ||||||
| 6:00.0 | 3,215m | 1:51.9 | 249 | 1157 | 74 | 159 | |
| r: 4:00 | 1,516m | ||||||
| 5:09.8 | 2,309m | 2:14.1 | 145 | 798 | 70 | 125 | |
| r4,617m |
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Workout Graph
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