Thouvenot eric v10:00/r...12 BikeErg
16,534
Meters
33:26.3
Time
2:01.3
Pace
549
Calories
148
Heart Rate
| Rest Distance | 2,947 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 19,481 |
| Overall Time | 40:56.3 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 75 |
| Revolution Count | 2543 |
| Power/kg | 2.33 |
| Drag Factor | 115 |
March 30, 2024 19:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 33:26.3 | 16,534 | 2:01.3 | 196 | 985 | 75 | 148 | |
| 10:00.0 | 4,375 | 2:17.1 | 136 | 762 | 80 | 118 | |
| 1:50.5 | 1,000 | 1:50.5 | 259 | 1172 | 79 | 146 | |
| r: 0:45 | 303 | ||||||
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1168 | 77 | 149 | |
| r: 0:45 | 308 | ||||||
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1183 | 75 | 154 | |
| r: 0:45 | 306 | ||||||
| 1:51.0 | 1,000 | 1:51.0 | 256 | 1167 | 76 | 153 | |
| r: 0:45 | 288 | ||||||
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 75 | 157 | |
| r: 0:45 | 290 | ||||||
| 1:50.0 | 1,000 | 1:50.0 | 263 | 1178 | 76 | 156 | |
| r: 0:45 | 287 | ||||||
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1179 | 76 | 158 | |
| r: 0:45 | 293 | ||||||
| 1:48.0 | 1,000 | 1:48.0 | 278 | 1233 | 74 | 162 | |
| r: 0:45 | 292 | ||||||
| 1:51.9 | 1,000 | 1:51.9 | 250 | 1158 | 76 | 156 | |
| r: 0:45 | 290 | ||||||
| 1:54.6 | 1,000 | 1:54.6 | 233 | 1099 | 73 | 152 | |
| r: 0:45 | 290 | ||||||
| 5:00.0 | 2,159 | 2:18.9 | 130 | 744 | 70 | 120 | |
| r2,947 |
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Workout Graph
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