Thouvenot eric 1x400m/1:00r SkiErg
400m
Meters
1:45.4
Time
2:11.7
Pace
25
Calories
159
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 412m |
| Overall Time | 2:45.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 46 |
| Stroke Count | 80 |
| Drag Factor | 53 |
April 10, 2024 11:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 46 | 159 |
| 1:45.4 | 400m | 2:11.7 | 153 | 826 | 46 | 159 |
| r12m |
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Workout Graph
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