Thouvenot eric v15:00/r...12 BikeErg
19,068m
Meters
39:37.0
Time
2:04.6
Pace
616
Calories
143
Heart Rate
| Rest Distance | 2,973m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 22,041m |
| Overall Time | 47:07.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 75 |
| Revolution Count | 2972 |
| Power/kg | 2.15 |
| Drag Factor | 129 |
May 03, 2024 20:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 39:37.0 | 19,068m | 2:04.6 | 181 | 921 | 75 | 143 | |
| 15:00.0 | 6,518m | 2:18.0 | 133 | 757 | 76 | 110 | |
| 1:30.3 | 800m | 1:52.8 | 243 | 1137 | 77 | 140 | |
| r: 0:45 | 317m | ||||||
| 1:30.9 | 800m | 1:53.6 | 239 | 1121 | 76 | 139 | |
| r: 0:45 | 321m | ||||||
| 1:26.5 | 800m | 1:48.1 | 277 | 1252 | 74 | 148 | |
| r: 0:45 | 303m | ||||||
| 1:28.0 | 800m | 1:50.0 | 263 | 1205 | 74 | 148 | |
| r: 0:45 | 310m | ||||||
| 1:29.8 | 800m | 1:52.2 | 247 | 1151 | 78 | 146 | |
| r: 0:45 | 306m | ||||||
| 1:25.0 | 800m | 1:46.2 | 292 | 1304 | 71 | 156 | |
| r: 0:45 | 315m | ||||||
| 1:29.3 | 800m | 1:51.6 | 252 | 1166 | 77 | 149 | |
| r: 0:45 | 302m | ||||||
| 1:25.0 | 800m | 1:46.2 | 292 | 1304 | 72 | 158 | |
| r: 0:45 | 311m | ||||||
| 1:27.0 | 800m | 1:48.7 | 272 | 1236 | 79 | 154 | |
| r: 0:45 | 188m | ||||||
| 1:25.2 | 800m | 1:46.5 | 290 | 1297 | 75 | 158 | |
| r: 0:45 | 300m | ||||||
| 10:00.0 | 4,551m | 2:11.8 | 153 | 825 | 74 | 121 | |
| r2,973m |
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Workout Graph
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