Thouvenot eric v15:00/0:04r...12 BikeErg
18,929m
Meters
38:25.1
Time
2:01.7
Pace
629
Calories
149
Heart Rate
| Rest Distance | 1,414m |
|---|---|
| Rest Time | 7:49.0 |
| Overall Distance | 20,343m |
| Overall Time | 46:14.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 76 |
| Revolution Count | 2860 |
| Power/kg | 2.31 |
| Drag Factor | 136 |
May 17, 2024 19:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 38:25.1 | 18,929m | 2:01.7 | 194 | 967 | 76 | 149 | |
| 15:00.0 | 6,741m | 2:13.5 | 147 | 806 | 70 | 119 | |
| r: 0:04 | 33m | ||||||
| 1:51.6 | 1,000m | 1:51.6 | 252 | 1166 | 79 | 147 | |
| r: 0:46 | 276m | ||||||
| 1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 78 | 147 | |
| r: 0:45 | 306m | ||||||
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 79 | 150 | |
| r: 0:47 | 252m | ||||||
| 1:51.5 | 1,000m | 1:51.5 | 252 | 1168 | 73 | 151 | |
| r: 0:47 | 279m | ||||||
| 1:47.9 | 1,000m | 1:47.9 | 279 | 1258 | 76 | 157 | |
| r: 0:46 | 43m | ||||||
| 1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 74 | 159 | |
| r: 0:45 | 47m | ||||||
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 84 | 157 | |
| r: 0:46 | 44m | ||||||
| 1:48.1 | 1,000m | 1:48.1 | 277 | 1253 | 76 | 160 | |
| r: 0:47 | 39m | ||||||
| 1:48.9 | 1,000m | 1:48.9 | 271 | 1232 | 80 | 161 | |
| r: 0:48 | 47m | ||||||
| 1:48.7 | 1,000m | 1:48.7 | 273 | 1237 | 79 | 163 | |
| r: 0:45 | 48m | ||||||
| 5:04.1 | 2,188m | 2:18.9 | 130 | 748 | 74 | 117 | |
| r: 0:03 | 0m | ||||||
| r1,414m |
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Workout Graph
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