Thouvenot eric 10x0:30/0:30r SkiErg
1,245m
Meters
5:00.0
Time
2:00.4
Pace
77
Calories
155
Heart Rate
| Rest Distance | 193m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,438m |
| Overall Time | 10:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 51 |
| Stroke Count | 255 |
| Drag Factor | 82 |
May 25, 2024 12:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 51 | 155 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 52 | 145 |
| 0:30.0 | 121m | 2:03.9 | 184 | 932 | 50 | 151 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 54 | 149 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 50 | 150 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 50 | 153 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 52 | 159 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 52 | 157 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 50 | 162 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 46 | 160 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 54 | 165 |
| r193m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.