Thouvenot eric 5x0:30/0:30r SkiErg
637m
Meters
2:30.0
Time
1:57.7
Pace
40
Calories
150
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 728m |
| Overall Time | 5:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 48 |
| Stroke Count | 120 |
| Drag Factor | 92 |
June 05, 2024 19:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 637m | 1:57.7 | 214 | 1038 | 48 | 150 |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 48 | 139 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 50 | 149 |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 48 | 151 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 46 | 156 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 48 | 159 |
| r91m |
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Workout Graph
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