Thouvenot eric v15:00/r...14 BikeErg
15,921
Meters
37:15.1
Time
2:20.3
Pace
504
Calories
151
Heart Rate
| Rest Distance | 2,037 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 17,958 |
| Overall Time | 42:15.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 74 |
| Revolution Count | 2686 |
| Power/kg | 1.5 |
| Drag Factor | 194 |
June 07, 2024 19:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 37:15.1 | 15,921 | 2:20.3 | 126 | 811 | 74 | 151 | |
| 15:00.0 | 6,586 | 2:16.6 | 137 | 768 | 78 | 118 | |
| 0:53.2 | 500 | 1:46.4 | 291 | 1285 | 76 | 154 | |
| r: 0:30 | 205 | ||||||
| 0:54.3 | 500 | 1:48.6 | 273 | 1193 | 74 | 155 | |
| r: 0:30 | 209 | ||||||
| 0:53.0 | 500 | 1:46.0 | 294 | 1290 | 76 | 161 | |
| r: 0:30 | 215 | ||||||
| 0:52.8 | 500 | 1:45.6 | 297 | 1295 | 77 | 162 | |
| r: 0:30 | 199 | ||||||
| 0:52.9 | 500 | 1:45.8 | 296 | 1293 | 77 | 163 | |
| r: 0:30 | 198 | ||||||
| 0:53.5 | 500 | 1:47.0 | 286 | 1278 | 76 | 162 | |
| r: 0:30 | 205 | ||||||
| 0:53.7 | 500 | 1:47.4 | 283 | 1206 | 76 | 162 | |
| r: 0:30 | 198 | ||||||
| 0:52.9 | 500 | 1:45.8 | 296 | 1293 | 77 | 167 | |
| r: 0:30 | 198 | ||||||
| 0:55.4 | 500 | 1:50.8 | 257 | 1169 | 80 | 161 | |
| r: 0:30 | 205 | ||||||
| 0:54.6 | 500 | 1:49.2 | 269 | 1186 | 77 | 161 | |
| r: 0:30 | 205 | ||||||
| 5:00.0 | 869 | 5:45.2 | 9 | 264 | 35 | 101 | |
| 1:44.6 | 1,000 | 1:44.6 | 306 | 1342 | 84 | 172 | |
| 6:34.3 | 2,472 | 2:39.5 | 86 | 593 | 77 | 117 | |
| r2,037 |
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Workout Graph
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