Thouvenot eric v15:00/r...10 BikeErg
13,069m
Meters
27:10.2
Time
2:04.7
Pace
427
Calories
157
Heart Rate
| Rest Distance | 2,335m |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 15,404m |
| Overall Time | 33:55.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 75 |
| Revolution Count | 2022 |
| Power/kg | 2.14 |
| Drag Factor | 137 |
June 23, 2024 18:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:10.2 | 13,069m | 2:04.7 | 180 | 920 | 75 | 157 | |
| 15:00.0 | 6,370m | 2:21.2 | 124 | 727 | 73 | 120 | |
| 2:44.8 | 1,500m | 1:49.8 | 264 | 1208 | 77 | 163 | |
| r: 0:45 | 290m | ||||||
| 1:49.7 | 1,000m | 1:49.7 | 265 | 1212 | 76 | 164 | |
| r: 0:45 | 197m | ||||||
| 1:39.0 | 900m | 1:50.0 | 263 | 1205 | 75 | 163 | |
| r: 0:45 | 294m | ||||||
| 1:27.4 | 800m | 1:49.2 | 268 | 1223 | 76 | 163 | |
| r: 0:45 | 192m | ||||||
| 1:16.4 | 700m | 1:49.1 | 269 | 1226 | 75 | 163 | |
| r: 0:45 | 286m | ||||||
| 1:05.5 | 600m | 1:49.1 | 269 | 1225 | 74 | 162 | |
| r: 0:45 | 232m | ||||||
| 0:54.0 | 500m | 1:48.0 | 278 | 1256 | 76 | 162 | |
| r: 0:45 | 253m | ||||||
| 0:43.0 | 400m | 1:47.5 | 282 | 1269 | 75 | 158 | |
| r: 0:45 | 290m | ||||||
| 0:30.4 | 300m | 1:41.3 | 336 | 1457 | 81 | 157 | |
| r: 0:45 | 301m | ||||||
| r2,335m |
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Workout Graph
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